- Neeraj Clinic
Is Ginger Good for Arthritis?
Ginger is a flavorful spice that is also used in traditional and modern medicine. It has anti-inflammatory qualities that may benefit people with arthritis pain and inflammation.
According to some scientists, ginger’s anti-inflammatory properties may make it effective for persons with Rheumatoid Arthritis.
Anyone interested in consuming ginger for health reasons should first get advice from a medical expert. This is crucial to avoid any potential interactions between ginger and drugs.
Ginger can be used in a variety of ways. One could try:
- Sweet or savoury meals with ginger root or powdered ginger
- Consuming ginger in capsules and sucking on lozenges
- Putting it on the skin in the form of lotions or oils
The maximum daily intake of ginger is 4 g and less if the person develops side effects.
